Ten things I learnt from my trip to Cuba

Two weeks ago I returned from Cuba with my family, it was an eye-opening trip and I learnt a lot

Hotel Review – Applegarth Villas Bowness Windamere

Those of you that read my blog regularly will know occasionally I decide to write a review or two but

Warning: Writing fake black hat online reviews gets you in trouble

I received an email this morning from The Competition and Markets Authority(CMA), that prickled my interest, it was about an


Managing an Online Reputation – A practical book for dealing with a social media crisis

This is my review of a book called Managing Online Reputation: How to Protect Your Company on Social Media which

44 Top Growth Hacks to Help PRs, Marketers and Start-ups

Yesterday I jumped on a plane and headed across to Ireland after being personally invited to Growth Hack Talks by


Tripadvisor and how to get fined for negative reviews

Last month I was quite shocked to stumble upon an article about a couple who were actually fined for leaving


A new meditation app that changes your brain

This last couple of weeks my team and I have been preparing for the launch of a brilliant new meditation

Ox Pasture Hotel

Yorkshire’s most romantic hotel–OX Pasture Hall

Last weekend I was kindly invited to Ox Pasture Hall to sample the hotel and see what I thought about


Best burgers in Leeds – Almost Famous

To celebrate the Prohibition team being shortlisted for the CIPR’s Outstanding Consultancy award we decided to take the team out